Episodes

In Episode 75, we remember our mothers and mother figures who made an impact on our lives. We also discuss the pain of bereaved mothers, ladies who struggle to bear the title and those who will never be called "Mom." Additional Notes: Visit to...

In Episode 74, we discuss the anxiety and stress our children and teens can face after a loved one's death and how to help them deal with their difficulties and challenges. Additional Notes: Visit to telephone a trained counselor to speak with...

In Episode 73, we discuss the various intellectual challenges we go through after the death of a loved one and ways to help ourselves cope through these challenges. For my listeners in India and around the world who are being affected again by the...

In Episode 72, we share the life of HRH the Prince Philip, his devotion to HRH The Queen Elizabeth II, who was married for 73 years and died on April 9, 2021 at age 99, two months shy of his 100th birthday. We also discuss widowhood and its affect on...

In Episode 71, we discuss how to alert your employer and colleagues of the death of a loved one and what to expect when you return to work. Additional Notes: Visit to telephone a trained counselor to speak with whenever you are feeling overwhelmed,...

In Episode 70, we look at Easter and Passover and how helping others, even though we ourselves are grieving, will uplift us while bringing joy to others. Additional Notes: To telephone a trained counselor to speak with whenever you are feeling...

Introducing our new site for our podcast, . Please subscribe, rate and review. We appreciate your taking the time to share what you think of the podcast and how it has helped you. Thank you, my friend, my warrior! Additional Notes: !  .

In Episode 69, we look at major and minor decisions that should not be made immediately after a loved one's death. Additional Notes: To telephone a trained counselor to speak with whenever you are feeling overwhelmed, confused, frightened, fearful or...

In Episode 68, we discuss the guilt we may feel when someone we love has died suddenly and how we can help ourselves release this pain. Additional Notes: Visit to telephone a trained counselor to speak with whenever you are feeling overwhelmed,...

In Episode 67, we explore how we isolate ourselves for much longer than is healthy and look at ways to allow ourselves to flourish again after a loved one's death. Additional Notes: Visit to telephone a trained counselor to speak with whenever you...

In Episode 66, we discuss the unique emotions and challenges we experience when we grieve for a friend who has died. Additional Notes: Visit to telephone a trained counselor to speak with whenever you are feeling overwhelmed, confused, frightened,...

In Episode 65, we venture into the dark places we sometimes find ourselves after a loved one's death and look at ways to climb out of that pit toward a better place in life. Additional Notes: Visit at my website to telephone a trained counselor to...

In Episode 64, we look at the death of celebrities, sports figures, radio and tv personalities, actors and others and discuss why we are affected by their challenges and grieve their deaths. Last year, in episode 10, we spoke about how we feel when...

In Episode 63, we look at ways to help ourselves as we approach our own special day each year after we've experienced a loved one's death. Additional Notes: Treat yourself to our beautiful Something so special for yourself or someone who is grieving...

In Episode 62, we look at our feelings as Valentine's Day approaches and how to help ourselves through this special, yet melancholy, day. Additional Notes: Treat yourself to our beautiful . Something so special for your collection. Remember, a portion...

In Episode 61, Disenfranchised Grief II, we continue to delve into the trauma and pain mourners feel when they can't fully express their loss after a loved one's death and how to help ourselves cope. Additional Notes: To see my signature Heart of Gold...

In Episode 60, we delve into the trauma and pain mourners feel when they can't fully express their loss after a loved one's death. Additional Notes: If you are feeling shame either because you've imposed it on yourself for what you "think" a certain...