Episodes

In Episode 51, we remember our loved ones at Thanksgiving and work toward honoring all we do have as opposed to what we do not have. Additional Notes: Pick up my book and others. Learn the . When we feel so badly, we need to rebuild ourselves....

In Episode 50, we learn what to expect during the holidays after we've experienced a loved one's death and ideas and tips on how to prepare ourselves to not become overwhelmed. Additional Notes: Learn the . When we feel so badly, we need to rebuild...

In Episode 49, we commemorate the amazing valor of our veterans this week in the USA yet wherever you live around the world, we join with you on your special day in honoring these courageous men and women who keep us free. Additional Notes: Visit my ...

In Episode 48, with the United States' election upon us, we look at the correlation between the death of a loved one and the grief we feel for people and country. to lend your voice to the conversation. Much Love, Mary Mac xoxo

In Episode 47, we continue to discuss our challenges to reengage socially with family and friends after a loved one's death and ideas on how to do that effectively. Additional Notes: Learn the . Marisa Peer's "" and "" - these are wonderful videos -...

In Episode 46, we discuss the struggles we face from family and friends who don't understand our pain and grief. Additional Notes: Learn the . Marisa Peer's "" and "" - these are wonderful videos - must watch! .  Choose which resonate with you. ...

In Episode 45, we look at how our bodies are effected after the death of a loved one and how to help ourselves during this stressful time. Additional Notes: Learn the . Marisa Peer's "" and "" - these are wonderful videos - must watch! .  Choose...

In Episode 44, we learn the many ways we can comfort ourselves and honor our loved one on their birthday and the anniversary of their death. Additional Notes: Learn the . Consider making a contribution in honor of your loved one to   Your...

In Episode 43, we discuss the very difficult topic of forgiveness, how it affects our emotions, physical body and spirit and what needs to be done to regain your peace so you can heal. Additional Notes: Here you will find on the topic of forgiveness...

In Episode 42, we complete our three-part series which looks at effective ways to help ourselves as we move through our grieving process. Additional Notes: . Learn the . Marisa Peer's "" and "" - these are wonderful videos - must watch! .  Choose...

In Episode 41, we continue to look at effective ways to help ourselves as we move through our grieving process. Additional Notes: . Learn the . Marisa Peer's "" and "" - these are wonderful videos - must watch! .  Choose which resonate with you....

In Episode 40, we begin to look at effective ways to help ourselves as we move through our grieving process. Additional Notes: Learn the . Marisa Peer's "" and "" - these are wonderful videos - must watch! .  Choose which resonate with you....

In Episode 39, we discuss the many types of deaths where we couldn't be present to say goodbye, how that affects us and ways to deal with this pain. Additional Notes: Marisa Peer's "" and "" - these are wonderful videos - must watch! Learn the ....

In Episode 38, we learn the value of not only allowing ourselves to be loved during the grieving process, but to extend bits of love to others even when we feel we are too overwhelmed to do so. Additional Notes: Marisa Peer's "" and "" - these are...

In Episode 37, we discuss how being intolerant of individuals and situations who do not have our best interests at heart, can help us heal better, bring us peace and be true to ourselves during such a difficult time.

In Episode 36, we discuss how to trust yourself to know what you need throughout the grieving process and not allow others to dictate how you grieve or your timeframe.

In Episode 35, we learn what children deal with when they encounter the death of a beloved pet and ways to love, support, educate and comfort them as they move through their grieving process. Additional Notes:   Visit my site for . You...

In Episode 34, we speak about how we are treated by others after we have experienced a pet's death, what to do with their belongings, how to help children, ways to memorialize them and when or if to get another pet. Additional Notes: Visit my site for...

In Episode 33, we discuss the complex emotional challenges surrounding pet loss and what we can expect while grieving a pet's death. Additional Notes: Learn the .  Here are that will help you. .  Choose which resonate with you. Bach's...

In Episode 32, Mary discusses the life and death of Joshua, a beloved dog who comforted her through one of the most painful times in her life. Visit her blog at to see photos of Joshua.

In Episode 31, we discuss how the bereaved struggle with when or if to release their loved one's belongings, and how to best deal with this difficult process. Additional Notes: Learn the . .  Choose which resonate with you. Bach's Rescue Remedy...

In Episode 30, we discuss the irresponsible acts that individuals take that lead to their own deaths or the deaths of others and how we are left to cope with their recklessness. Additional Notes: Learn the . .  Choose which resonate with you....

In Episode 29, we remember our fathers and father figures who made an impact on our lives. We also discuss the pain of bereaved fathers, men who with their wives struggle to bear a child, and those who will never be called "Dad." Additional Notes:...

In Episode 28, we discuss what to do to lend practical support to a bereaved friend or relative especially during the early days. Additional Notes: Learn the . .  Choose which resonate with you. Bach's Rescue Remedy Products can be ordered ....