Episodes

Oct. 17, 2020

Social Challenges I

In Episode 46, we discuss the struggles we face from family and friends who don't understand our pain and grief. Additional Notes: Learn the . Marisa Peer's "" and "" - these are wonderful videos - must watch! .  Choose which resonate with you. ...

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Oct. 10, 2020

Physical Challenges

In Episode 45, we look at how our bodies are effected after the death of a loved one and how to help ourselves during this stressful time. Additional Notes: Learn the . Marisa Peer's "" and "" - these are wonderful videos - must watch! .  Choose...

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Oct. 3, 2020

Honoring Our Loved Ones on their Birthday and Anniversary of their De…

In Episode 44, we learn the many ways we can comfort ourselves and honor our loved one on their birthday and the anniversary of their death. Additional Notes: Learn the . Consider making a contribution in honor of your loved one to   Your...

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Sept. 26, 2020

The Power of Forgiveness

In Episode 43, we discuss the very difficult topic of forgiveness, how it affects our emotions, physical body and spirit and what needs to be done to regain your peace so you can heal. Additional Notes: Here you will find on the topic of forgiveness...

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Sept. 19, 2020

What Really Helps Us During Our Grieving Process III

In Episode 42, we complete our three-part series which looks at effective ways to help ourselves as we move through our grieving process. Additional Notes: . Learn the . Marisa Peer's "" and "" - these are wonderful videos - must watch! .  Choose...

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Sept. 12, 2020

What Really Helps Us During Our Grieving Process II

In Episode 41, we continue to look at effective ways to help ourselves as we move through our grieving process. Additional Notes: . Learn the . Marisa Peer's "" and "" - these are wonderful videos - must watch! .  Choose which resonate with you....

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Sept. 5, 2020

What Really Helps Us During Our Grieving Process I

In Episode 40, we begin to look at effective ways to help ourselves as we move through our grieving process. Additional Notes: Learn the . Marisa Peer's "" and "" - these are wonderful videos - must watch! .  Choose which resonate with you....

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Aug. 29, 2020

When You Couldn't Say Goodbye

In Episode 39, we discuss the many types of deaths where we couldn't be present to say goodbye, how that affects us and ways to deal with this pain. Additional Notes: Marisa Peer's "" and "" - these are wonderful videos - must watch! Learn the ....

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Aug. 22, 2020

The Gift of Love

In Episode 38, we learn the value of not only allowing ourselves to be loved during the grieving process, but to extend bits of love to others even when we feel we are too overwhelmed to do so. Additional Notes: Marisa Peer's "" and "" - these are...

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Aug. 15, 2020

The Gift of Intolerance

In Episode 37, we discuss how being intolerant of individuals and situations who do not have our best interests at heart, can help us heal better, bring us peace and be true to ourselves during such a difficult time.

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Aug. 8, 2020

The Gift of Trust

In Episode 36, we discuss how to trust yourself to know what you need throughout the grieving process and not allow others to dictate how you grieve or your timeframe.

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Aug. 1, 2020

Helping Children Understand Pet Loss

In Episode 35, we learn what children deal with when they encounter the death of a beloved pet and ways to love, support, educate and comfort them as they move through their grieving process. Additional Notes:   Visit my site for . You...

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July 25, 2020

Understanding Pet Loss II

In Episode 34, we speak about how we are treated by others after we have experienced a pet's death, what to do with their belongings, how to help children, ways to memorialize them and when or if to get another pet. Additional Notes: Visit my site for...

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July 18, 2020

Understanding Pet Loss I

In Episode 33, we discuss the complex emotional challenges surrounding pet loss and what we can expect while grieving a pet's death. Additional Notes: Learn the .  Here are that will help you. .  Choose which resonate with you. Bach's...

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July 11, 2020

Pet Loss | Missing Joshua

In Episode 32, Mary discusses the life and death of Joshua, a beloved dog who comforted her through one of the most painful times in her life. Visit her blog at to see photos of Joshua.

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July 4, 2020

Our Loved One's Belongings

In Episode 31, we discuss how the bereaved struggle with when or if to release their loved one's belongings, and how to best deal with this difficult process. Additional Notes: Learn the . .  Choose which resonate with you. Bach's Rescue Remedy...

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June 27, 2020

Unnecessary Deaths

In Episode 30, we discuss the irresponsible acts that individuals take that lead to their own deaths or the deaths of others and how we are left to cope with their recklessness. Additional Notes: Learn the . .  Choose which resonate with you....

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June 20, 2020

Father's Day | Sweet and Bittersweet

In Episode 29, we remember our fathers and father figures who made an impact on our lives. We also discuss the pain of bereaved fathers, men who with their wives struggle to bear a child, and those who will never be called "Dad." Additional Notes:...

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June 13, 2020

How to Help a Grieving Friend or Relative | Practical Support

In Episode 28, we discuss what to do to lend practical support to a bereaved friend or relative especially during the early days. Additional Notes: Learn the . .  Choose which resonate with you. Bach's Rescue Remedy Products can be ordered ....

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June 6, 2020

How to Help a Grieving Friend or Relative | Emotional Support

In Episode 27, we discuss what to do to lend emotional support to a bereaved friend or relative especially during the early days. Additional Notes: Learn the . .  Choose which resonate with you. Bach's Rescue Remedy Products can be ordered ....

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May 30, 2020

How to Comfort a Grieving Friend or Relative

In Episode 26, we look at various ways to comfort a friend or relative who is dealing with the extreme fallout caused by the death of a loved one. Additional Notes: Learn the . .  Choose which resonate with you. Bach's Rescue Remedy Products can...

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May 24, 2020

Memorial Day | Remembering Their Ultimate Sacrifice

In Episode 25, we discuss our pain after someone we love, who was serving in the military, is killed in action and how our lives are suddenly turned upside down. Additional Notes: Places to visit: (Tragedy Assistance Program for Survivors) if you've...

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May 17, 2020

Permission to Move Forward

In Episode 24, we look at giving ourselves permission to grieve and, simultaneously, consider what we can do which will bring us joy again. Each day, in a small way, we are rebuilding a new life, even if we don't want to. Additional Notes: will teach...

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May 10, 2020

Mother's Day Can Sting

In Episode 23, we remember our mothers and mother figures who made an impact on our lives. We also discuss the pain of bereaved mothers, ladies who struggle to bear the title and those who will never be called "Mom." Additional Notes: Learn EFT by...

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