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May 22, 2022

How To Console a Grieving Friend or Relative | Practical Support

In Episode 129, we discuss how to lend practical support to a bereaved friend or relative especially during the early days. Addit…

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May 15, 2022

How To Console a Grieving Friend or Relative | Emotional Support

In Episode 128, we discuss how to lend emotional support to a bereaved friend or relative especially during the early days. Addit…

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May 8, 2022

Honoring Mothers

In Episode 127, we look at all the mothers and mother figures in our life and how their deaths have affected us as well as the gr…

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May 1, 2022

Helping to Console a Grieving Friend or Relative

In Episode 126, we discuss various ways to console a friend or relative who is dealing with the extreme fallout caused by the dea…

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April 24, 2022

What Not to Say to Comfort a Grieving Friend or Relative

In Episode 125, we discuss how a grieving friend or relative's life has changed and what you should NOT say if you want to comfor…

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April 17, 2022

What to Say to Comfort a Grieving Friend or Relative

In Episode 124, we discuss what a bereaved friend or relative goes through when they first learn of someone's death and the wisdo…

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April 10, 2022

When There is No Funeral

In Episode 123, we talk about how to handle our grief when there is no body to bury and/or what to do when it's not possible or p…

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April 3, 2022

The Power of Prayer

In Episode 122, we discuss how prayer will help you find peace and comfort during your grieving process after a loved one's death…

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March 27, 2022

The Power of Faith

In Episode 121, we discuss how our faith is affected after a loved one's death and ways to reestablish a firm foundation with our…

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March 20, 2022

Introducing Grief Authority

In Episode 120, we introduce GriefAuthority.com, created by Mary Mac, to make life easier for the bereaved by providing digital b…

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March 13, 2022

Handling Loneliness and Isolation

In Episode 119, we discuss the overwhelming loneliness and isolation we can feel after a loved one's death and how to help oursel…

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March 6, 2022

Handling Guilt and Regret

In Episode 118, we look at how guilt and regret can affect us after a loved one's death and learn how to help comfort and soothe …

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Feb. 27, 2022

Handling Anger

In Episode 117, we discuss how we deal with anger and the numerous individuals whom we still feel anger against including the per…

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Feb. 24, 2022

Mary Mac Featured in Tuscawilla Today

Excited to share that my work with the bereaved over the past thirty-five years has been featured in the February 2022 edition of…

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Feb. 20, 2022

Handling Stress

In Episode 116, we discuss how stress affects us after a loved one's death and ways we can help ourselves. Additional Notes: Plea…

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Feb. 13, 2022

Trusting Life's Timing

In Episode 115, we consider that each of us is here for a particular season on this earth and how we grieve the death of a loved …

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Feb. 6, 2022

The Gift of Honesty

In Episode 114, we discuss the very difficult emotions we encounter when a loved one's death caused extreme embarrassment for you…

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Jan. 30, 2022

How to Create End of Life Choices

In Episode 113, we consider the courageous act of developing an end-of-life plan for what we would like to happen should we becom…

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Jan. 23, 2022

How to Speak About Death and Dying

In Episode 112, we discuss how important it is to speak about death and dying preferably long before imminent death is upon ourse…

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Jan. 16, 2022

Remembering Betty White and Others

In Episode 111, we remember Betty White who died 17 days before her 100th birthday and others who died in 2021 who impacted us. A…

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Jan. 9, 2022

Guilt After A Sudden Death

In Episode 110, we look at the guilt we feel when someone we love has died suddenly and how we can help ourselves release this pa…

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Jan. 2, 2022

New Year For You

In Episode 109, we look at the new year, what we have planned for ourselves and how to focus on the positive in our lives even th…

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Jan. 1, 2022

Happy New Year 2022

Wishing all my listeners a very Happy New Year. May you know peace, great health, joy and prosperity in 2022 as we remember those…

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Dec. 26, 2021

Trusting Ourselves

In Episode 108, we consider how best to trust ourselves to know what we need during the grieving process and not allow others to …

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