If my work has helped you, please buy me a coffee. Thank you so much!

Episodes

Nov. 28, 2021

Preparing For The Holiday Season I

In Episode 104, we discuss what to expect during the holiday season after a loved one's death and how to help ourselves through t…

Episode page
Nov. 21, 2021

Thanksgiving Blessings

In Episode 103, we consider the blessings we have on Thanksgiving and how to deal with this holiday after a loved one's death. Ad…

Episode page
Nov. 14, 2021

Grieving The World We Once Knew II

In Episode 102, we continue to discuss the uncertainties in our world, and look at how to focus on our physical, mental, financia…

Episode page
Nov. 7, 2021

Remembering Our Veterans

In Episode 101, we honor our veterans this week in the USA and around the world for all they have sacrificed for our freedom. Add…

Episode page
Nov. 1, 2021

Grieving The World We Once Knew

In Episode 100, we discuss the uncertainties in our world, inflation, pandemic issues, and how we must reevaluate what is importa…

Episode page
Oct. 24, 2021

Grieving the Death of a Child

In Episode 99, we discuss the death of a child, the overwhelming shock it brings to parents, siblings and other family members an…

Episode page
Oct. 17, 2021

Grieving an Infant Death

In Episode 98, we discuss the death of a baby through Sudden Infant Death Syndrome (SIDS), Sudden Unexpected Infant Death (SUID) …

Episode page
Oct. 10, 2021

Grieving a Miscarriage, Ectopic Pregnancy or Stillbirth

In Episode 97, we discuss the death of a baby through miscarriage, ectopic pregnancy or stillbirth and the pain, confusion and gr…

Episode page
Oct. 3, 2021

Dealing with Guilt and Regret

In Episode 96, we discuss the guilt and regret we might feel after a loved one's death and learn how to help comfort and soothe o…

Episode page
Sept. 26, 2021

Dealing with Anger

In Episode 95, we discuss the various individuals we feel anger toward after a loved one's death and ways to handle it. Additiona…

Episode page
Sept. 19, 2021

Dealing with Loneliness

In Episode 94, we look at how we can feel overwhelming loneliness and isolation after a loved one's death and how to help ourselv…

Episode page
Sept. 12, 2021

Dealing with Stress

In Episode 93, we look at how stress affects us during the grieving process and techniques that will help us bring calm to our li…

Episode page
Sept. 5, 2021

9/11 | 20 Years Later

In Episode 92, we remember the morning of September 11, 2001, the deadliest terrorist attack in world history and the first on Am…

Episode page
Aug. 29, 2021

Creating End of Life Choices

In Episode 91, we discuss the courageous act of developing a plan for what we would like to happen should we become ill, unable t…

Episode page
Aug. 22, 2021

Conversations About Death and Dying

In Episode 90, we discuss the importance of speaking about death and dying preferably long before imminent death is upon our rela…

Episode page
Aug. 15, 2021

Grieving For Our Infertility

In Episode 89, we discuss the grief of not being able to get pregnant, the isolation when we choose not to share this with others…

Episode page
Aug. 8, 2021

Grieving the Death of a Sibling

In Episode 88, we discuss our feelings and pain after the death of a sister or brother, stepsister or stepbrother, the nuances of…

Episode page
Aug. 1, 2021

The Power of Embrace

In Episode 87, we look at the value of hugs, embraces and touch to ward off despair, depression, fear, stress, loneliness and iso…

Episode page
July 30, 2021

Last Chance to Vote for Us | Podcast Awards

This is the last chance to vote for us at The People’s Choice Podcast Awards for best podcast in the category of Health, as well …

Episode page
July 25, 2021

Pet Loss II

In Episode 86, we discuss how others treat us after a pet's death, what to do with their belongings, how to help children, ways t…

Episode page
July 22, 2021

Vote for Us at The Podcast Awards

Best Podcast in the Health Category

Episode page
July 18, 2021

Pet Loss I

In Episode 85, we discuss what we can expect while grieving a pet's death and the emotional challenges we face. Additional Notes:…

Episode page
July 11, 2021

The Stages of Grief

In Episode 84, we take a serious look at the stages of grief and how we often do not follow any certain path. We may also encount…

Episode page
July 4, 2021

Understanding the Myths of the Grieving Process

In Episode 83, we discuss the myths we may believe about the grieving process based upon how others have grieved in the past. You…

Episode page