Episodes

In Episode 124, we discuss what a bereaved friend or relative goes through when they first learn of someone's death and the wisdom you can offer to help soothe them at this difficult time. Additional Notes: Please visit my corresponding blog for...

In Episode 123, we talk about how to handle our grief when there is no body to bury and/or what to do when it's not possible or preferred to have a traditional funeral. Additional Notes: Please visit my corresponding blog for Episode 123 - to find...

In Episode 122, we discuss how prayer will help you find peace and comfort during your grieving process after a loved one's death. Additional Notes: Please visit my corresponding blog for Episode 122 -  - to find show notes and all related links...

In Episode 121, we discuss how our faith is affected after a loved one's death and ways to reestablish a firm foundation with our God. Additional Notes: Please visit my corresponding blog for Episode 121 -  - to find show notes and all related...

In Episode 120, we introduce GriefAuthority.com, created by Mary Mac, to make life easier for the bereaved by providing digital books, courses and services, for those grieving a loved one's death, which are available 24/7 to download wherever you live...

In Episode 119, we discuss the overwhelming loneliness and isolation we can feel after a loved one's death and how to help ourselves through these difficult times. Additional Notes: Please visit my corresponding blog for Episode 119 - - to find show...

In Episode 118, we look at how guilt and regret can affect us after a loved one's death and learn how to help comfort and soothe ourselves. Additional Notes: Please visit my corresponding blog for Episode 118 -  to find show notes and all...

In Episode 117, we discuss how we deal with anger and the numerous individuals whom we still feel anger against including the person who died and ourselves. Additional Notes: Please visit my corresponding blog for Episode 117 - - to find show notes...

Excited to share that my work with the bereaved over the past thirty-five years has been featured in the February 2022 edition of Tuscawilla Today magazine. Additional Notes: and please leave a comment.

In Episode 116, we discuss how stress affects us after a loved one's death and ways we can help ourselves. Additional Notes: Please visit my corresponding blog for Episode 116 - - to find show notes and all related links to help you.

In Episode 115, we consider that each of us is here for a particular season on this earth and how we grieve the death of a loved one is up to us alone. Additional Notes: Please visit my corresponding blog for Episode 115 - - to find show notes and...

In Episode 114, we discuss the very difficult emotions we encounter when a loved one's death caused extreme embarrassment for you and the family and how to release that pain so you can build a new life. Additional Notes: Please visit my corresponding...

In Episode 113, we consider the courageous act of developing an end-of-life plan for what we would like to happen should we become ill, unable to care for ourselves, or die and the decisions that need to be made so our families know of our desires....

In Episode 112, we discuss how important it is to speak about death and dying preferably long before imminent death is upon ourselves, our relatives and loved ones. Additional Notes: Please visit my corresponding blog for Episode 112 - - to find show...

In Episode 111, we remember Betty White who died 17 days before her 100th birthday and others who died in 2021 who impacted us. Additional Notes: Please visit my corresponding blog for Episode 111- - to find show notes and all related links to help you.

In Episode 110, we look at the guilt we feel when someone we love has died suddenly and how we can help ourselves release this pain. Additional Notes: Please visit my corresponding blog for Episode 110- - to find show notes and all related links to...

In Episode 109, we look at the new year, what we have planned for ourselves and how to focus on the positive in our lives even though we are still grieving. Additional Notes: Please visit my corresponding blog for Episode 109- - to find show notes...

Wishing all my listeners a very Happy New Year. May you know peace, great health, joy and prosperity in 2022 as we remember those who have left us yet are always close in spirit! Visit for your free book "21 Things You Must Know About The Grieving...

In Episode 108, we consider how best to trust ourselves to know what we need during the grieving process and not allow others to dictate how we grieve or our timeframe. Additional Notes: Please visit my corresponding blog for Episode 108 - - to find...

In Episode 107, we discuss how to allow others to love us through our grieving process and how we can love others, as well. Additional Notes: Please visit my corresponding blog for Episode 107 - - to find show notes and all related links to help...

In Episode 106, we discuss how we remember our loved ones who have died and the need to concentrate on the good instead of the sorrowful memories. Additional Notes: Please visit my corresponding blog for Episode 106 - - to find show notes and all...

The Mary Mac Show celebrates its second anniversary and thanks all its listeners from around the world in 79 countries ranking it in the top 5% of all podcasts globally. Visit www.TheMaryMacShow.com to subscribe, rate and review as well as share the...

In Episode 105, we continue to discuss what to expect during the holiday season after a loved one's death and how to help ourselves through the pain and overwhelm. Additional Notes: Please visit my corresponding blog for Episode 105 - - to find show...

In Episode 104, we discuss what to expect during the holiday season after a loved one's death and how to help ourselves through the pain and overwhelm. Additional Notes: Please visit my corresponding blog for Episode 104 - - to find show notes and...