In Episode 71, we discuss how to alert your employer and colleagues of the death of a loved one and what to expect when you return to work. Additional Notes: Visit to telephone a trained counselor to speak with whenever …
In Episode 70, we look at Easter and Passover and how helping others, even though we ourselves are grieving, will uplift us while bringing joy to others. Additional Notes: To telephone a trained counselor to speak with whenever you are …
Introducing our new site for our podcast, . Please subscribe, rate and review. We appreciate your taking the time to share what you think of the podcast and how it has helped you. Thank you, my friend, my warrior! Additional …
In Episode 69, we look at major and minor decisions that should not be made immediately after a loved one's death. Additional Notes: To telephone a trained counselor to speak with whenever you are feeling overwhelmed, confused, frightened, fearful or...
In Episode 68, we discuss the guilt we may feel when someone we love has died suddenly and how we can help ourselves release this pain. Additional Notes: Visit to telephone a trained counselor to speak with whenever you are …
In Episode 67, we explore how we isolate ourselves for much longer than is healthy and look at ways to allow ourselves to flourish again after a loved one's death. Additional Notes: Visit to telephone a trained counselor to speak …
In Episode 66, we discuss the unique emotions and challenges we experience when we grieve for a friend who has died. Additional Notes: Visit to telephone a trained counselor to speak with whenever you are feeling overwhelmed, confused, frightened,...
In Episode 65, we venture into the dark places we sometimes find ourselves after a loved one's death and look at ways to climb out of that pit toward a better place in life. Additional Notes: Visit at my website …
In Episode 64, we look at the death of celebrities, sports figures, radio and tv personalities, actors and others and discuss why we are affected by their challenges and grieve their deaths. Last year, in episode 10, we spoke about …
In Episode 63, we look at ways to help ourselves as we approach our own special day each year after we've experienced a loved one's death. Additional Notes: Treat yourself to our beautiful Something so special for yourself or someone …
In Episode 62, we look at our feelings as Valentine's Day approaches and how to help ourselves through this special, yet melancholy, day. Additional Notes: Treat yourself to our beautiful . Something so special for your collection. Remember, a portion...
In Episode 61, Disenfranchised Grief II, we continue to delve into the trauma and pain mourners feel when they can't fully express their loss after a loved one's death and how to help ourselves cope. Additional Notes: To see my …
In Episode 60, we delve into the trauma and pain mourners feel when they can't fully express their loss after a loved one's death. Additional Notes: If you are feeling shame either because you've imposed it on yourself for what …
In Episode 59, we discuss how those who claimed to have your back after the death of a loved one, slowly or abruptly exit your life and how others unexpectedly appear at your side. Additional Notes: When you've had serious …
Today we launched our store where you will find creative products and gifts to comfort those who are grieving a loved one's death. Partial proceeds from all sales will support an organization I established long ago - , the first …
In Episode 57, we discuss how simplifying our surroundings and the way we live our life can lead to a calmer everyday existence while we are working through our grieving process. Additional Notes: Just Scream! A wonderful service where you …
In Episode 57, we discuss how simplifying our surroundings and the way we live our life can lead to a calmer everyday existence while we are working through our grieving process. Additional Notes: Just Scream! A wonderful service where you …
Sending New Year Greetings to my listeners from around the world.
In Episode 56, we take a close look at what we would like to see happen this coming year and what we might do differently to bring more joy into our lives. Additional Notes - Some things that will help …
Sending Christmas greetings around the world to my amazing listeners. xoxo
In Episode 55, we continue to discuss how best to help our most vulnerable in our lives, our young adults, parents, grandparents and the lonely and alone during the holiday season. Additional Notes: Learn the . Marisa Peer's "" and …
In Episode 54, we discuss how best to help our most vulnerable in our lives, our children and teens as we move into the holiday season. Additional Notes: Learn the . Marisa Peer's "" and "" - these are wonderful …
Celebrating the first year of The Mary Mac Show podcast and thanking all those who listen from 48 countries around the world. xoxo
In Episode 53, we discuss how to help ourselves through the holidays with specific techniques to make this stressful time more emotionally manageable. Additional Notes: Learn the . Marisa Peer's "" and "" - these are wonderful videos - must …