Episodes
Dealing with Devastating Disappointment
In Episode 59, we discuss how those who claimed to have your back after the death of a loved one, slowly or abruptly exit your life and how others unexpectedly appear at your side. Additional Notes: When you've had serious emotional blows, taking...
Introducing The Mary Mac Store
Today we launched our store where you will find creative products and gifts to comfort those who are grieving a loved one's death. Partial proceeds from all sales will support an organization I established long ago - , the first national...
The Gift of Simplicity II
In Episode 57, we discuss how simplifying our surroundings and the way we live our life can lead to a calmer everyday existence while we are working through our grieving process. Additional Notes: Just Scream! A wonderful service where you call...
The Gift of Simplicity
In Episode 57, we discuss how simplifying our surroundings and the way we live our life can lead to a calmer everyday existence while we are working through our grieving process. Additional Notes: Just Scream! A wonderful service where you call...
New Years Message 2021
Sending New Year Greetings to my listeners from around the world.
New Year | New You
In Episode 56, we take a close look at what we would like to see happen this coming year and what we might do differently to bring more joy into our lives. Additional Notes - Some things that will help along this journey to ease the...
Christmas Message 2020
Sending Christmas greetings around the world to my amazing listeners. xoxo
Our Most Vulnerable II
In Episode 55, we continue to discuss how best to help our most vulnerable in our lives, our young adults, parents, grandparents and the lonely and alone during the holiday season. Additional Notes: Learn the . Marisa Peer's "" and "" - these are...
Our Most Vulnerable I
In Episode 54, we discuss how best to help our most vulnerable in our lives, our children and teens as we move into the holiday season. Additional Notes: Learn the . Marisa Peer's "" and "" - these are wonderful videos - must watch! . Choose...
First Anniversary | The Mary Mac Show | Dec 8 2020
Celebrating the first year of The Mary Mac Show podcast and thanking all those who listen from 48 countries around the world. xoxo
Christmas and Hanukkah
In Episode 53, we discuss how to help ourselves through the holidays with specific techniques to make this stressful time more emotionally manageable. Additional Notes: Learn the . Marisa Peer's "" and "" - these are wonderful videos - must watch!...
Foundation for Grieving Children, Inc. | Join Me In Donating
The Foundation for Grieving Children, Inc. is the first national non-profit public charity of its kind that benefits children, teens, young adults and their families who have experienced the death of a loved one in any manner. Made official by Mary...
Difficult Discussions
In Episode 52, we discuss how important it is to gather as a family this season to talk about end-of-life preferences and the best ways to carry them out. xoxo
The Gift of Thanksgiving
In Episode 51, we remember our loved ones at Thanksgiving and work toward honoring all we do have as opposed to what we do not have. Additional Notes: Pick up my book and others. Learn the . When we feel so badly, we need to rebuild ourselves....
Preparing Yourself for the Holiday Season
In Episode 50, we learn what to expect during the holidays after we've experienced a loved one's death and ideas and tips on how to prepare ourselves to not become overwhelmed. Additional Notes: Learn the . When we feel so badly, we need to rebuild...
Honoring Our Veterans
In Episode 49, we commemorate the amazing valor of our veterans this week in the USA yet wherever you live around the world, we join with you on your special day in honoring these courageous men and women who keep us free. Additional Notes: Visit my ...
Grieving For A Nation
In Episode 48, with the United States' election upon us, we look at the correlation between the death of a loved one and the grief we feel for people and country. to lend your voice to the conversation. Much Love, Mary Mac xoxo
Social Challenges II
In Episode 47, we continue to discuss our challenges to reengage socially with family and friends after a loved one's death and ideas on how to do that effectively. Additional Notes: Learn the . Marisa Peer's "" and "" - these are wonderful videos -...
Social Challenges I
In Episode 46, we discuss the struggles we face from family and friends who don't understand our pain and grief. Additional Notes: Learn the . Marisa Peer's "" and "" - these are wonderful videos - must watch! . Choose which resonate with you. ...
Physical Challenges
In Episode 45, we look at how our bodies are effected after the death of a loved one and how to help ourselves during this stressful time. Additional Notes: Learn the . Marisa Peer's "" and "" - these are wonderful videos - must watch! . Choose...
Honoring Our Loved Ones on their Birthday and Anniversary of their De…
In Episode 44, we learn the many ways we can comfort ourselves and honor our loved one on their birthday and the anniversary of their death. Additional Notes: Learn the . Consider making a contribution in honor of your loved one to Your...
The Power of Forgiveness
In Episode 43, we discuss the very difficult topic of forgiveness, how it affects our emotions, physical body and spirit and what needs to be done to regain your peace so you can heal. Additional Notes: Here you will find on the topic of forgiveness...
What Really Helps Us During Our Grieving Process III
In Episode 42, we complete our three-part series which looks at effective ways to help ourselves as we move through our grieving process. Additional Notes: . Learn the . Marisa Peer's "" and "" - these are wonderful videos - must watch! . Choose...
What Really Helps Us During Our Grieving Process II
In Episode 41, we continue to look at effective ways to help ourselves as we move through our grieving process. Additional Notes: . Learn the . Marisa Peer's "" and "" - these are wonderful videos - must watch! . Choose which resonate with you....