If my work has helped you, please buy me a coffee. Thank you so much!
Nov. 14, 2020

Preparing Yourself for the Holiday Season

Preparing Yourself for the Holiday Season

In Episode 50, we learn what to expect during the holidays after we've experienced a loved one's death and ideas and tips on how to prepare ourselves to not become overwhelmed. Additional Notes: Learn the . When we feel so badly, we need to rebuild...


In Episode 50, we learn what to expect during the holidays after we've experienced a loved one's death and ideas and tips on how to prepare ourselves to not become overwhelmed.

Additional Notes:

Learn the Emotional Freedom Technique with Brad Yates.

When we feel so badly, we need to rebuild ourselves. Marisa Peer's "Loving Yourself" and "I Am Enough" are wonderful videos - must watch!

Meditation Videos to help you rest.  Choose which resonate with you.

www.MaryMac.info - Thank you for sponsoring The Mary Mac Show!

xoxo