Nov. 14, 2020

Preparing Yourself for the Holiday Season

Preparing Yourself for the Holiday Season

In Episode 50, we learn what to expect during the holidays after we've experienced a loved one's death and ideas and tips on how to prepare ourselves to not become overwhelmed. Additional Notes: Learn the . When we feel so badly, we need to rebuild...


In Episode 50, we learn what to expect during the holidays after we've experienced a loved one's death and ideas and tips on how to prepare ourselves to not become overwhelmed.

Additional Notes:

Learn the Emotional Freedom Technique with Brad Yates.

When we feel so badly, we need to rebuild ourselves. Marisa Peer's "Loving Yourself" and "I Am Enough" are wonderful videos - must watch!

Meditation Videos to help you rest.  Choose which resonate with you.

www.MaryMac.info - Thank you for sponsoring The Mary Mac Show!

xoxo