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Sept. 12, 2020

What Really Helps Us During Our Grieving Process II

What Really Helps Us During Our Grieving Process II

In Episode 41, we continue to look at effective ways to help ourselves as we move through our grieving process. Additional Notes: . Learn the . Marisa Peer's "" and "" - these are wonderful videos - must watch! .  Choose which resonate with you....


In Episode 41, we continue to look at effective ways to help ourselves as we move through our grieving process.

Additional Notes:

My favorite journal by Peter Pauper Press.

Learn the Emotional Freedom Technique with Brad Yates.

Marisa Peer's "Loving Yourself" and "I Am Enough" - these are wonderful videos - must watch!

Meditation Videos to help you rest.  Choose which resonate with you.

Bach's Rescue Remedy Products can be ordered here. (please note this has alcohol within the product).

www.MaryMac.info - Thank you for sponsoring The Mary Mac Show!

xoxo