Episodes

In this encore Episode 136, we continue to discuss the uncertainties in our world, and look at how to focus on our physical, mental, financial, spiritual and intellectual health at this time. Visit my corresponding blog to re...

In this encore episode 135, we speak briefly about the grief we feel after the death of an individual and how that correlates to the grief we feel as a nation in light of all that is going on in …

In Episode 134, we discuss what children and teens experience when dealing with their grief after a loved one's death and how to help them navigate through this pain. Visit my corresponding blog for show notes and to learn mo...

In Episode 133, we discuss the challenges we face after the death of our father or father figures, those longing to become fathers, those who have buried children as well as how we can help ourselves during our grieving proce...

In Episode 132, we talk about murder, the families who survive unthinkable violence, and how gun control laws, in any form, will never stop a killer from wreaking havoc if he/she has the intent to do so. With homicide reachin...

In Episode 131, I welcome Guru (E.L. Briscoe) of the Guru Talking Sports podcast to discuss the death of his co-host and cousin Aaron and how it is affecting him. We also get to talk sports and laugh together. Visit …

In Episode 130, we honor the memory of those who were killed in the military and how we are affected by their deaths. Additional Notes: Please visit my corresponding blog for Episode 130 at www.MaryMac.info/blogs/ to find sho...

In Episode 129, we discuss how to lend practical support to a bereaved friend or relative especially during the early days. Additional Notes: Please visit my corresponding blog for Episode 129 - https://marymac.info/2022/05/2...

In Episode 128, we discuss how to lend emotional support to a bereaved friend or relative especially during the early days. Additional Notes: Please visit my corresponding blog for Episode 128 - https://marymac.info/2022/05/1...

In Episode 127, we look at all the mothers and mother figures in our life and how their deaths have affected us as well as the grief felt by those who lost children and those waiting to be called "Mom". …

In Episode 126, we discuss various ways to console a friend or relative who is dealing with the extreme fallout caused by the death of a loved one. Additional Notes: Please visit my corresponding blog for Episode 126 - https:...

In Episode 125, we discuss how a grieving friend or relative's life has changed and what you should NOT say if you want to comfort and support them through their grieving process. Additional Notes: Please visit my corresponding blog for …

In Episode 124, we discuss what a bereaved friend or relative goes through when they first learn of someone's death and the wisdom you can offer to help soothe them at this difficult time. Additional Notes: Please visit my corresponding …

In Episode 123, we talk about how to handle our grief when there is no body to bury and/or what to do when it's not possible or preferred to have a traditional funeral. Additional Notes: Please visit my corresponding blog …

In Episode 122, we discuss how prayer will help you find peace and comfort during your grieving process after a loved one's death. Additional Notes: Please visit my corresponding blog for Episode 122 - - to find show notes and …

In Episode 121, we discuss how our faith is affected after a loved one's death and ways to reestablish a firm foundation with our God. Additional Notes: Please visit my corresponding blog for Episode 121 - - to find show …

In Episode 120, we introduce GriefAuthority.com, created by Mary Mac, to make life easier for the bereaved by providing digital books, courses and services, for those grieving a loved one's death, which are available 24/7 to download wherever you live...

In Episode 119, we discuss the overwhelming loneliness and isolation we can feel after a loved one's death and how to help ourselves through these difficult times. Additional Notes: Please visit my corresponding blog for Episode 119 - - to …

In Episode 118, we look at how guilt and regret can affect us after a loved one's death and learn how to help comfort and soothe ourselves. Additional Notes: Please visit my corresponding blog for Episode 118 - to find …

In Episode 117, we discuss how we deal with anger and the numerous individuals whom we still feel anger against including the person who died and ourselves. Additional Notes: Please visit my corresponding blog for Episode 117 - - to …

Excited to share that my work with the bereaved over the past thirty-five years has been featured in the February 2022 edition of Tuscawilla Today magazine. Additional Notes: and please leave a comment.

In Episode 116, we discuss how stress affects us after a loved one's death and ways we can help ourselves. Additional Notes: Please visit my corresponding blog for Episode 116 - - to find show notes and all related links …

In Episode 115, we consider that each of us is here for a particular season on this earth and how we grieve the death of a loved one is up to us alone. Additional Notes: Please visit my corresponding blog …

In Episode 114, we discuss the very difficult emotions we encounter when a loved one's death caused extreme embarrassment for you and the family and how to release that pain so you can build a new life. Additional Notes: Please …