Episodes

In Episode 171, we discuss how your personal family may not be there for you along your grief journey but others step up to help and love you. Additional Notes: Please visit my corresponding blog for links to help you. I app...

In Episode 170, we look at the power of laughter and how it can help us heal emotionally and physically after a loved one's death. Additional Notes: Please visit my corresponding blog for links to help you. I appreciate your...

In Episode 169, we continue to discuss life's uncertainties, inflation, home and food prices, unstable governments, and how we must reevaluate and cope when we have little control over our new world. Additional Notes: Please ...

In Episode 168, we discuss the enormous changes in our world and how they affect us as we grieve our loved one's death. Additional Notes: Please visit my corresponding blog for links to help you. I appreciate your subscribin...

In Episode 167, we remember Mrs. Joan Riley, the mother of my best friend, Debbie, who always made me feel so welcomed in her home and who showed me such compassion and love. Visit our corresponding blog for more details: Tha...

In Episode 166, we speak about the deafening silence we come home to after our loved one has died and ways to cope and flourish while living alone. Visit our corresponding blog for more details: Thank you for supporting our p...

In Episode 165, we are honored to spend time with Dana Ullman, the renowned homeopathic expert, who teaches us how remedies help those grieving a loved one's death. Visit our corresponding blog for more details: Dana Ullman's...

In Episode 164, we share the story of Neelam and Shekhar Krishnamoorthy's 25 year struggle to obtain justice after the death of their two children, along with 57 others and an additional 103 injured in a Theatre Fire in Delhi...

In Episode 163, we continue to discuss how to simplify our surroundings and the way we live our life so we can lead a calmer everyday existence while we are working through our grieving process. Please visit our corresponding...

In Episode 162, we discuss how to simplify our surroundings and the way we live our life so we can lead a calmer everyday existence while we are working through our grieving process. Please visit our corresponding blog for mo...

In Episode 161, we welcome in the New Year and start to clarify what we truly want our life to be like in the future. Visit our corresponding blog for links to further assistance. www.MaryMac.info www.TheMaryMacShow.com www.G...

In Episode 160, we discuss how to help young adults, seniors and the lonely during the holidays after the death of a loved one. Please visit our corresponding blog for further assistance and links to help you. www.MaryMac.inf...

In Episode 159, we discuss how to help children and teens during Christmas, Hanukkah and the holidays after the death of a loved one. Please visit my corresponding blog for show notes and links for many resources to help you....

In Episode 158, we continue to discuss what to expect during the holiday season after a loved one's death and how to help ourselves through the pain and overwhelm. Please visit my corresponding blog for additional notes and l...

Today we celebrate the podcast's third year and thank Alan, my engineer who makes my episodes sound incredible and has worked with me from the very beginning. I also wish to thank all the listeners in 90 countries for their l...

In Episode 157, we discuss what to expect during the holiday season after a loved one's death and how to help ourselves through the pain and overwhelm. Please visit my corresponding blog for additional notes and links - https...

In Episode 156, LaTonya Moore, Esq. and I speak about the criminal justice system after the murder of a loved one and honor my stepdaughter who would have celebrated her 50th birthday today had she not been murdered at the ag...

In Episode 155, we consider our Thanksgiving blessings and how to deal with this holiday after a loved one's death. Visit my corresponding blog for links to help you during this time. www.MaryMac.info www.TheMaryMacShow.com

In Episode 154, we discuss our pain after the death of a sister or brother, stepsister or stepbrother, the nuances of our relationship, how most dismiss the gravity of this loss and how to help ourselves through the grieving ...

In Episode 153, we honor our veterans this week in the USA and around the world for all they have sacrificed for our freedom. Additional Notes: Please visit my corresponding blog for Episode 153 - https://marymac.info/2022/11...

In Episode 152, we discuss the value of embrace, touch and hugs to ward off despair, depression, fear, stress, loneliness and isolation after a loved one's death and instead to soak in love, peace and calm. Please visit my co...

In Episode 151, we discuss how we remember our loved ones who have died and the need to look at the good instead of the sorrowful memories. Please visit our corresponding blog for links and resources to help you. www.MaryMac....

In Episode 150, we discuss how we can learn to love ourselves and allow others to love us through our pain. Please visit my corresponding blog for Episode 150 - https://marymac.info/2022/10/16/the-mary-mac-show-learning-to-lo...

In Episode 149, we discuss how to use faith to help us as we navigate through the uncertainties of life. Visit my corresponding blog for links and resources. Learn more about my products and services at www.MaryMac.info .