Episodes

April 9, 2023

Celebrate With Me

In Episode 175, I express my deep gratitude that I can celebrate, for the first time in my life, that my birthday falls on Easter Sunday. Additional Notes: Please visit my corresponding blog for links to help you. I apprecia...

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April 2, 2023

When You Decide

In Episode 174, we discuss when grief becomes softer and we allow ourselves to consider dating, building a new life, storing belongings and moving forward. Additional Notes: Please visit my corresponding blog for links to hel...

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March 26, 2023

Why

In Episode 173, we discuss how to deal with the "Why" question after a loved one's death. Additional Notes: Please visit my corresponding blog for links to help you. I appreciate your subscribing and rating my podcast on App...

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March 19, 2023

Death of a Grandparent

In Episode 172, we discuss the love of a grandparent and how their devotion to us is rare and sacred. And if they raised you because your parents couldn't, they are our heroes. Additional Notes: Please visit my corresponding ...

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March 12, 2023

Creating a New Family

In Episode 171, we discuss how your personal family may not be there for you along your grief journey but others step up to help and love you. Additional Notes: Please visit my corresponding blog for links to help you. I app...

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March 5, 2023

The Power of Laughter

In Episode 170, we look at the power of laughter and how it can help us heal emotionally and physically after a loved one's death. Additional Notes: Please visit my corresponding blog for links to help you. I appreciate your...

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Feb. 26, 2023

Our Uncertain Future II

In Episode 169, we continue to discuss life's uncertainties, inflation, home and food prices, unstable governments, and how we must reevaluate and cope when we have little control over our new world. Additional Notes: Please ...

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Feb. 19, 2023

Our Uncertain Future I

In Episode 168, we discuss the enormous changes in our world and how they affect us as we grieve our loved one's death. Additional Notes: Please visit my corresponding blog for links to help you. I appreciate your subscribin...

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Feb. 12, 2023

Remembering Mrs. Riley

In Episode 167, we remember Mrs. Joan Riley, the mother of my best friend, Debbie, who always made me feel so welcomed in her home and who showed me such compassion and love. Visit our corresponding blog for more details: Tha...

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Feb. 5, 2023

The Silence is Deafening

In Episode 166, we speak about the deafening silence we come home to after our loved one has died and ways to cope and flourish while living alone. Visit our corresponding blog for more details: Thank you for supporting our p...

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Jan. 29, 2023

Gift of Homeopathy with Dana Ullman, MPH, CCH

In Episode 165, we are honored to spend time with Dana Ullman, the renowned homeopathic expert, who teaches us how remedies help those grieving a loved one's death. Visit our corresponding blog for more details: Dana Ullman's...

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Jan. 22, 2023

Trial By Fire

In Episode 164, we share the story of Neelam and Shekhar Krishnamoorthy's 25 year struggle to obtain justice after the death of their two children, along with 57 others and an additional 103 injured in a Theatre Fire in Delhi...

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Jan. 15, 2023

Gift of Simplicity II

In Episode 163, we continue to discuss how to simplify our surroundings and the way we live our life so we can lead a calmer everyday existence while we are working through our grieving process. Please visit our corresponding...

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Jan. 8, 2023

Gift of Simplicity I

In Episode 162, we discuss how to simplify our surroundings and the way we live our life so we can lead a calmer everyday existence while we are working through our grieving process. Please visit our corresponding blog for mo...

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Jan. 1, 2023

Creating a New You 2023

In Episode 161, we welcome in the New Year and start to clarify what we truly want our life to be like in the future. Visit our corresponding blog for links to further assistance. www.MaryMac.info www.TheMaryMacShow.com www.G...

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Dec. 25, 2022

Helping Grieving Young Adults and Seniors at the Holidays

In Episode 160, we discuss how to help young adults, seniors and the lonely during the holidays after the death of a loved one. Please visit our corresponding blog for further assistance and links to help you. www.MaryMac.inf...

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Dec. 18, 2022

Helping Grieving Children and Teens at the Holidays

In Episode 159, we discuss how to help children and teens during Christmas, Hanukkah and the holidays after the death of a loved one. Please visit my corresponding blog for show notes and links for many resources to help you....

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Dec. 11, 2022

How to Prepare for the Holidays II

In Episode 158, we continue to discuss what to expect during the holiday season after a loved one's death and how to help ourselves through the pain and overwhelm. Please visit my corresponding blog for additional notes and l...

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Dec. 8, 2022

Third Anniversary | The Mary Mac Show | Dec 8 2022

Today we celebrate the podcast's third year and thank Alan, my engineer who makes my episodes sound incredible and has worked with me from the very beginning. I also wish to thank all the listeners in 90 countries for their l...

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Dec. 4, 2022

How to Prepare for the Holidays I

In Episode 157, we discuss what to expect during the holiday season after a loved one's death and how to help ourselves through the pain and overwhelm. Please visit my corresponding blog for additional notes and links - https...

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Nov. 27, 2022

Happy 50th Birthday Angela

In Episode 156, LaTonya Moore, Esq. and I speak about the criminal justice system after the murder of a loved one and honor my stepdaughter who would have celebrated her 50th birthday today had she not been murdered at the ag...

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Nov. 20, 2022

Thanksgiving 2022

In Episode 155, we consider our Thanksgiving blessings and how to deal with this holiday after a loved one's death. Visit my corresponding blog for links to help you during this time. www.MaryMac.info www.TheMaryMacShow.com

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Nov. 13, 2022

Death of a Sibling

In Episode 154, we discuss our pain after the death of a sister or brother, stepsister or stepbrother, the nuances of our relationship, how most dismiss the gravity of this loss and how to help ourselves through the grieving ...

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Nov. 6, 2022

Veterans Day 2022

In Episode 153, we honor our veterans this week in the USA and around the world for all they have sacrificed for our freedom. Additional Notes: Please visit my corresponding blog for Episode 153 - https://marymac.info/2022/11...

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