Episodes

In Episode 158, we continue to discuss what to expect during the holiday season after a loved one's death and how to help ourselves through the pain and overwhelm. Please visit my corresponding blog for additional notes and links - https://marymac.info/2022/12/11/the-mary-mac-show-how-to-prepare-for-the-holidays-ii-grief-podcast-ep158/ www.MaryMac.info www.TheMaryMacShow.com www.Patreon.com/themarymacshow - help support this podcast and attend our LiveStream Bereavement Support Groups with Mary...

Today we celebrate the podcast's third year and thank Alan, my engineer who makes my episodes sound incredible and has worked with me from the very beginning. I also wish to thank all the listeners in 90 countries for their love and support. We also speak about my patreon page and do hope you will sponsor my work with The Mary Mac Show as well as learn about my new Livestream Bereavement Support Groups for general bereavement as well as for those grieving the murder of a loved one. You can al...

In Episode 157, we discuss what to expect during the holiday season after a loved one's death and how to help ourselves through the pain and overwhelm. Please visit my corresponding blog for additional notes and links - https://marymac.info/2022/12/04/the-mary-mac-show-how-to-prepare-for-the-holidays-i-grief-podcast-ep157/ www.MaryMac.info www.TheMaryMacShow.com www.GriefAuthority.com www.FoundationforGrievingChildren.org/donate/

In Episode 156, LaTonya Moore, Esq. and I speak about the criminal justice system after the murder of a loved one and honor my stepdaughter who would have celebrated her 50th birthday today had she not been murdered at the age of 11. Please visit my corresponding blog for this episode for further links and help. www.MaryMac.info www.TheMaryMacShow.com store.MaryMac.info www.GriefAuthority.com www.FoundationforGrievingChildren.org/donate/

In Episode 155, we consider our Thanksgiving blessings and how to deal with this holiday after a loved one's death. Visit my corresponding blog for links to help you during this time. www.MaryMac.info www.TheMaryMacShow.com

In Episode 154, we discuss our pain after the death of a sister or brother, stepsister or stepbrother, the nuances of our relationship, how most dismiss the gravity of this loss and how to help ourselves through the grieving process. Visit my corresponding blog for further discussion and links to help you. www.MaryMac.info www.TheMaryMacShow.com www.GriefAuthority.com store.MaryMac.info www.FoundationforGrievingChildren.org/donate/

In Episode 153, we honor our veterans this week in the USA and around the world for all they have sacrificed for our freedom. Additional Notes: Please visit my corresponding blog for Episode 153 - https://marymac.info/2022/11/06/the-mary-mac-show-veterans-day-2022-grief-podcast-ep153/ - to find show notes and all related links to help you.

In Episode 152, we discuss the value of embrace, touch and hugs to ward off despair, depression, fear, stress, loneliness and isolation after a loved one's death and instead to soak in love, peace and calm. Please visit my corresponding blog for further information and links to serve you. Additional Notes: My book Understanding Your Grieving Heart After a Loved One’s Death is perfect for those beginning their journey. Pick up my Bundle of Hope books to help you. Visit Crisis Connections at my...

In Episode 151, we discuss how we remember our loved ones who have died and the need to look at the good instead of the sorrowful memories. Please visit our corresponding blog for links and resources to help you. www.MaryMac.info www.TheMaryMacShow.com www.GriefAuthority.com www.FoundationForGrievingChildren.org

In Episode 150, we discuss how we can learn to love ourselves and allow others to love us through our pain. Please visit my corresponding blog for Episode 150 - https://marymac.info/2022/10/16/the-mary-mac-show-learning-to-love-ourselves-grief-podcast-ep150/ - to find show notes and all related links to help you. Also visit my Crisis Connections page if you need someone to speak with - https://marymac.info/national-grief-resources/crisis-connections/

In Episode 149, we discuss how to use faith to help us as we navigate through the uncertainties of life. Visit my corresponding blog for links and resources. Learn more about my products and services at www.MaryMac.info.

In Episode 148, we discuss the uncertainties in our world, inflation, home and food prices, unstable governments, and how we must reevaluate what is important to us and how to cope when we have little control over our new world. Visit my corresponding blog for links to serve you. To learn more about my products and services, please visit www.MaryMac.info.

In Episode 147, we discuss the power of prayer in our lives after we've experienced the death of a loved one and how it can give us peace as we move through our grieving process. Remember to visit my corresponding blog for videos and more details. www.MaryMac.info - For everything I do and have created for the benefit of the bereaved www.TheMaryMacShow.com - For all episodes of my podcast www.MaryMac.info/the-mary-mac-show-community/ - Join our community to be supported and comforted through...

In Episode 146, we remember the incredible legacy of Queen Elizabeth's 70 year reign of the United Kingdom and how people close to her and those who never met her, grieve her death. Remember to visit my corresponding blog for videos and more details. www.MaryMac.info - For everything I do and have created for the benefit of the bereaved www.TheMaryMacShow.com - For all episodes of my podcast www.MaryMac.info/the-mary-mac-show-community/ - Join our community to be supported and comforted thro...

In Episode 145, we consider the impending changes in our world and how they might affect us as we grieve our loved one's death. Additional Notes: Please visit my corresponding blog for links to help you. I appreciate your subscribing and rating my podcast. www.MaryMac.info - For everything I do and have created for the benefit of the bereaved www.TheMaryMacShow.com - For all episodes of my podcast www.MaryMac.info/the-mary-mac-show-community/ - Join our community to be supported and comfort...

In Episode 144, we discuss how best to deal with our loved one's belonging after their death. Additional Notes: Please visit my corresponding blog for links to help you. I appreciate your subscribing and rating my podcast! www.MaryMac.info - For everything I do and have created for the benefit of the bereaved www.TheMaryMacShow.com - For all episodes of our podcast www.MaryMac.info/the-mary-mac-show-community/ - Join our community to be supported and comforted through your journey www.Grie...

In Episode 143, we discuss how to trust ourself to know what we need throughout the grieving process and not allow others to dictate how we grieve or our timeframe. Additional Notes: Please visit my corresponding blog for links to help you and appreciate your subscribing and rating my podcast! www.MaryMac.info www.TheMaryMacShow.com www.MaryMac.info/the-mary-mac-show-community/ www.GriefAuthority.com www.FoundationForGrievingChildren.org

In Episode 142, we discuss what happens when a loved one's death caused extreme embarrassment for you and your family and how to release that pain so you can build a new life. Additional Notes: Please visit my corresponding blog to learn more. Join The Mary Mac Show Community to help you through your grieving process.

In Episode 141, I welcome my listeners in over 85 countries and others to join a new online membership - The Mary Mac Show Community which I've created to help them feel supported through their grieving process. Visit our corresponding blog to learn more. We look forward to having you join us! www.TheMaryMacShow.com

In Episode 140, I continue my discussion with Dory of Indianapolis, IN, a pediatric social worker, who shares with us the terminal diagnosis her father received and his nine-month battle with an inoperable brain tumor. Please visit my corresponding blog to learn more. MaryMac.info www.TheMaryMacShow.com www.GriefAuthority.com www.FoundationForGrievingChildren.org Please rate, review and subscribe to the podcast on Apple, Spotify or wherever you listen to us. xoxo

In Episode 139, I had the pleasure of speaking with Dory of Indianapolis, IN, a pediatric social worker, who shares with us the terminal diagnosis her father received and his nine-month battle with an inoperable brain tumor. Please visit my corresponding blog to learn more. MaryMac.info www.TheMaryMacShow.com www.GriefAuthority.com www.FoundationForGrievingChildren.org Please rate, review and subscribe to the podcast on Apple, Spotify or wherever you listen to us. xoxo

In Episode 138, we discuss the courageous act of developing an end-of-life plan for what we would like to happen should we become ill, unable to care for ourselves, or die and the decisions that need to be made so our families know of our desires. Visit my corresponding blog for show notes and further information. MaryMac.info www.TheMaryMacShow.com www.GriefAuthority.com www.FoundationForGrievingChildren.org

In Episode 137, we discuss the importance of speaking about death and dying long before imminent death is upon us, our relatives and other loved ones. Additional Notes: Please visit my corresponding blog to learn more. MaryMac.info www.TheMaryMacShow.com www.GriefAuthority.com www.FoundationForGrievingChildren.org

In this encore Episode 136, we continue to discuss the uncertainties in our world, and look at how to focus on our physical, mental, financial, spiritual and intellectual health at this time. Visit my corresponding blog to read more and to lend your insight and comments to this discussion. Much Love, xoxo www.MaryMac.info www.TheMaryMacShow.com www.GriefAuthority.com www.FoundationforGrievingChildren.org