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Episodes

Sept. 26, 2021

Dealing with Anger

In Episode 95, we discuss the various individuals we feel anger toward after a loved one's death and ways to handle it. Additiona…

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Sept. 19, 2021

Dealing with Loneliness

In Episode 94, we look at how we can feel overwhelming loneliness and isolation after a loved one's death and how to help ourselv…

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Sept. 12, 2021

Dealing with Stress

In Episode 93, we look at how stress affects us during the grieving process and techniques that will help us bring calm to our li…

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Sept. 5, 2021

9/11 | 20 Years Later

In Episode 92, we remember the morning of September 11, 2001, the deadliest terrorist attack in world history and the first on Am…

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Aug. 29, 2021

Creating End of Life Choices

In Episode 91, we discuss the courageous act of developing a plan for what we would like to happen should we become ill, unable t…

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Aug. 22, 2021

Conversations About Death and Dying

In Episode 90, we discuss the importance of speaking about death and dying preferably long before imminent death is upon our rela…

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Aug. 15, 2021

Grieving For Our Infertility

In Episode 89, we discuss the grief of not being able to get pregnant, the isolation when we choose not to share this with others…

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Aug. 8, 2021

Grieving the Death of a Sibling

In Episode 88, we discuss our feelings and pain after the death of a sister or brother, stepsister or stepbrother, the nuances of…

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Aug. 1, 2021

The Power of Embrace

In Episode 87, we look at the value of hugs, embraces and touch to ward off despair, depression, fear, stress, loneliness and iso…

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July 30, 2021

Last Chance to Vote for Us | Podcast Awards

This is the last chance to vote for us at The People’s Choice Podcast Awards for best podcast in the category of Health, as well …

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July 25, 2021

Pet Loss II

In Episode 86, we discuss how others treat us after a pet's death, what to do with their belongings, how to help children, ways t…

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July 22, 2021

Vote for Us at The Podcast Awards

Best Podcast in the Health Category

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July 18, 2021

Pet Loss I

In Episode 85, we discuss what we can expect while grieving a pet's death and the emotional challenges we face. Additional Notes:…

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July 11, 2021

The Stages of Grief

In Episode 84, we take a serious look at the stages of grief and how we often do not follow any certain path. We may also encount…

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July 4, 2021

Understanding the Myths of the Grieving Process

In Episode 83, we discuss the myths we may believe about the grieving process based upon how others have grieved in the past. You…

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July 2, 2021

The Podcast Awards | Vote for Us Now

We're excited to share that The Mary Mac Show is currently nominated for The People’s Choice Podcast Awards for Best Podcast in t…

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June 27, 2021

Death of a Spouse

In Episode 82, we discuss the challenges we face after the death of our husband or wife and how widows and widowers struggle to b…

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June 20, 2021

Father's Day

In Episode 81, we discuss the challenges we face after the death of our father or father figures, those longing to become fathers…

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June 13, 2021

Death of a Parent

In Episode 80, we discuss the challenges we face after the death of a parent or parents and how we can help ourselves during our …

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June 6, 2021

Spiritual Challenges

In Episode 79, we discuss how our faith is challenged after the death of a loved one and how we might reconnect and rebuild our r…

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May 30, 2021

Memorial Day | Remembering Our Bravest

In Episode 78, we honor the memory of those who were killed in the military and how we are affected by their deaths. Additional N…

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May 23, 2021

Feeling Invisible

In Episode 77, we discuss how we tend to feel invisible while attending gatherings after a loved one's death when others don't kn…

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May 16, 2021

Grieving for an Emotionally or Physically Absent Parent

In Episode 76, we discuss the painful subject of grieving when a parent is emotionally or physically absent. They may still be wi…

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May 9, 2021

Mother's Day

In Episode 75, we remember our mothers and mother figures who made an impact on our lives. We also discuss the pain of bereaved m…

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