I welcome you to join The Mary Mac Show Community where listeners to my podcast come together to be comforted, encouraged and learn about the grieving process.


Aug. 1, 2021

The Power of Embrace

In Episode 87, we look at the value of hugs, embraces and touch to ward off despair, depression, fear, stress, loneliness and iso…

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July 30, 2021

Last Chance to Vote for Us | Podcast Awards

This is the last chance to vote for us at The People’s Choice Podcast Awards for best podcast in the category of Health, as well …

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July 25, 2021

Pet Loss II

In Episode 86, we discuss how others treat us after a pet's death, what to do with their belongings, how to help children, ways t…

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July 22, 2021

Vote for Us at The Podcast Awards

Best Podcast in the Health Category

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July 18, 2021

Pet Loss I

In Episode 85, we discuss what we can expect while grieving a pet's death and the emotional challenges we face. Additional Notes:…

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July 11, 2021

The Stages of Grief

In Episode 84, we take a serious look at the stages of grief and how we often do not follow any certain path. We may also encount…

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July 4, 2021

Understanding the Myths of the Grieving Process

In Episode 83, we discuss the myths we may believe about the grieving process based upon how others have grieved in the past. You…

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July 2, 2021

The Podcast Awards | Vote for Us Now

We're excited to share that The Mary Mac Show is currently nominated for The People’s Choice Podcast Awards for Best Podcast in t…

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June 27, 2021

Death of a Spouse

In Episode 82, we discuss the challenges we face after the death of our husband or wife and how widows and widowers struggle to b…

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June 20, 2021

Father's Day

In Episode 81, we discuss the challenges we face after the death of our father or father figures, those longing to become fathers…

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June 13, 2021

Death of a Parent

In Episode 80, we discuss the challenges we face after the death of a parent or parents and how we can help ourselves during our …

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June 6, 2021

Spiritual Challenges

In Episode 79, we discuss how our faith is challenged after the death of a loved one and how we might reconnect and rebuild our r…

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May 30, 2021

Memorial Day | Remembering Our Bravest

In Episode 78, we honor the memory of those who were killed in the military and how we are affected by their deaths. Additional N…

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May 23, 2021

Feeling Invisible

In Episode 77, we discuss how we tend to feel invisible while attending gatherings after a loved one's death when others don't kn…

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May 16, 2021

Grieving for an Emotionally or Physically Absent Parent

In Episode 76, we discuss the painful subject of grieving when a parent is emotionally or physically absent. They may still be wi…

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May 9, 2021

Mother's Day

In Episode 75, we remember our mothers and mother figures who made an impact on our lives. We also discuss the pain of bereaved m…

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May 2, 2021

Helping Children and Teens To Manage Stress

In Episode 74, we discuss the anxiety and stress our children and teens can face after a loved one's death and how to help them d…

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April 25, 2021

Intellectual Challenges

In Episode 73, we discuss the various intellectual challenges we go through after the death of a loved one and ways to help ourse…

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April 18, 2021

Remembering HRH The Prince Philip Duke of Edinburgh

In Episode 72, we share the life of HRH the Prince Philip, his devotion to HRH The Queen Elizabeth II, who was married for 73 yea…

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April 11, 2021

Dealing with Work When a Loved One Dies

In Episode 71, we discuss how to alert your employer and colleagues of the death of a loved one and what to expect when you retur…

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April 4, 2021

Giving Back

In Episode 70, we look at Easter and Passover and how helping others, even though we ourselves are grieving, will uplift us while…

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April 1, 2021

The Mary Mac Show | New Podcast Site

Introducing our new site for our podcast, . Please subscribe, rate and review. We appreciate your taking the time to share what y…

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March 28, 2021

Decisions That Should Wait

In Episode 69, we look at major and minor decisions that should not be made immediately after a loved one's death. Additional Not…

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March 21, 2021

Dealing with Guilt after a Sudden Death

In Episode 68, we discuss the guilt we may feel when someone we love has died suddenly and how we can help ourselves release this…

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