Episodes

Feb. 21, 2021

Grieving When Someone Famous Dies | Honoring Rush Limbaugh, Alex Treb…

In Episode 64, we look at the death of celebrities, sports figures, radio and tv personalities, actors and others and discuss why…

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Feb. 14, 2021

How to Honor Ourselves on Our Birthday

In Episode 63, we look at ways to help ourselves as we approach our own special day each year after we've experienced a loved one…

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Feb. 7, 2021

Preparing for Valentine's Day

In Episode 62, we look at our feelings as Valentine's Day approaches and how to help ourselves through this special, yet melancho…

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Jan. 31, 2021

Disenfranchised Grief II

In Episode 61, Disenfranchised Grief II, we continue to delve into the trauma and pain mourners feel when they can't fully expres…

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Jan. 24, 2021

Disenfranchised Grief I

In Episode 60, we delve into the trauma and pain mourners feel when they can't fully express their loss after a loved one's death…

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Jan. 17, 2021

Dealing with Devastating Disappointment

In Episode 59, we discuss how those who claimed to have your back after the death of a loved one, slowly or abruptly exit your li…

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Jan. 12, 2021

Introducing The Mary Mac Store

Today we launched our store where you will find creative products and gifts to comfort those who are grieving a loved one's death…

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Jan. 10, 2021

The Gift of Simplicity II

In Episode 57, we discuss how simplifying our surroundings and the way we live our life can lead to a calmer everyday existence w…

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Jan. 2, 2021

The Gift of Simplicity

In Episode 57, we discuss how simplifying our surroundings and the way we live our life can lead to a calmer everyday existence w…

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Dec. 31, 2020

New Years Message 2021

Sending New Year Greetings to my listeners from around the world.

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Dec. 26, 2020

New Year | New You

In Episode 56, we take a close look at what we would like to see happen this coming year and what we might do differently to brin…

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Dec. 25, 2020

Christmas Message 2020

Sending Christmas greetings around the world to my amazing listeners.   xoxo

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Dec. 19, 2020

Our Most Vulnerable II

In Episode 55, we continue to discuss how best to help our most vulnerable in our lives, our young adults, parents, grandparents …

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Dec. 12, 2020

Our Most Vulnerable I

In Episode 54, we discuss how best to help our most vulnerable in our lives, our children and teens as we move into the holiday s…

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Dec. 8, 2020

First Anniversary | The Mary Mac Show | Dec 8 2020

Celebrating the first year of The Mary Mac Show podcast and thanking all those who listen from 48 countries around the world. xo…

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Dec. 5, 2020

Christmas and Hanukkah

In Episode 53, we discuss how to help ourselves through the holidays with specific techniques to make this stressful time more em…

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Dec. 1, 2020

Foundation for Grieving Children, Inc. | Join Me In Donating

The Foundation for Grieving Children, Inc. is the first national non-profit public charity of its kind that benefits children, te…

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Nov. 28, 2020

Difficult Discussions

In Episode 52, we discuss how important it is to gather as a family this season to talk about end-of-life preferences and the bes…

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