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Episodes

Jan. 16, 2022

Remembering Betty White and Others

In Episode 111, we remember Betty White who died 17 days before her 100th birthday and others who died in 2021 who impacted us. A…

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Jan. 9, 2022

Guilt After A Sudden Death

In Episode 110, we look at the guilt we feel when someone we love has died suddenly and how we can help ourselves release this pa…

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Jan. 2, 2022

New Year For You

In Episode 109, we look at the new year, what we have planned for ourselves and how to focus on the positive in our lives even th…

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Jan. 1, 2022

Happy New Year 2022

Wishing all my listeners a very Happy New Year. May you know peace, great health, joy and prosperity in 2022 as we remember those…

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Dec. 26, 2021

Trusting Ourselves

In Episode 108, we consider how best to trust ourselves to know what we need during the grieving process and not allow others to …

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Dec. 19, 2021

Loving Ourselves

In Episode 107, we discuss how to allow others to love us through our grieving process and how we can love others, as well. Addi…

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Dec. 12, 2021

The Gift of Remembrance

In Episode 106, we discuss how we remember our loved ones who have died and the need to concentrate on the good instead of the so…

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Dec. 8, 2021

Second Anniversary | The Mary Mac Show | Dec 8 2021

The Mary Mac Show celebrates its second anniversary and thanks all its listeners from around the world in 79 countries ranking it…

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Dec. 5, 2021

Preparing For The Holiday Season II

In Episode 105, we continue to discuss what to expect during the holiday season after a loved one's death and how to help ourselv…

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Nov. 28, 2021

Preparing For The Holiday Season I

In Episode 104, we discuss what to expect during the holiday season after a loved one's death and how to help ourselves through t…

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Nov. 21, 2021

Thanksgiving Blessings

In Episode 103, we consider the blessings we have on Thanksgiving and how to deal with this holiday after a loved one's death. Ad…

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Nov. 14, 2021

Grieving The World We Once Knew II

In Episode 102, we continue to discuss the uncertainties in our world, and look at how to focus on our physical, mental, financia…

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Nov. 7, 2021

Remembering Our Veterans

In Episode 101, we honor our veterans this week in the USA and around the world for all they have sacrificed for our freedom. Add…

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Nov. 1, 2021

Grieving The World We Once Knew

In Episode 100, we discuss the uncertainties in our world, inflation, pandemic issues, and how we must reevaluate what is importa…

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Oct. 24, 2021

Grieving the Death of a Child

In Episode 99, we discuss the death of a child, the overwhelming shock it brings to parents, siblings and other family members an…

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Oct. 17, 2021

Grieving an Infant Death

In Episode 98, we discuss the death of a baby through Sudden Infant Death Syndrome (SIDS), Sudden Unexpected Infant Death (SUID) …

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Oct. 10, 2021

Grieving a Miscarriage, Ectopic Pregnancy or Stillbirth

In Episode 97, we discuss the death of a baby through miscarriage, ectopic pregnancy or stillbirth and the pain, confusion and gr…

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Oct. 3, 2021

Dealing with Guilt and Regret

In Episode 96, we discuss the guilt and regret we might feel after a loved one's death and learn how to help comfort and soothe o…

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Sept. 26, 2021

Dealing with Anger

In Episode 95, we discuss the various individuals we feel anger toward after a loved one's death and ways to handle it. Additiona…

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Sept. 19, 2021

Dealing with Loneliness

In Episode 94, we look at how we can feel overwhelming loneliness and isolation after a loved one's death and how to help ourselv…

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Sept. 12, 2021

Dealing with Stress

In Episode 93, we look at how stress affects us during the grieving process and techniques that will help us bring calm to our li…

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Sept. 5, 2021

9/11 | 20 Years Later

In Episode 92, we remember the morning of September 11, 2001, the deadliest terrorist attack in world history and the first on Am…

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Aug. 29, 2021

Creating End of Life Choices

In Episode 91, we discuss the courageous act of developing a plan for what we would like to happen should we become ill, unable t…

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Aug. 22, 2021

Conversations About Death and Dying

In Episode 90, we discuss the importance of speaking about death and dying preferably long before imminent death is upon our rela…

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