Our Most Vulnerable I

In Episode 54, we discuss how best to help our most vulnerable in our lives, our children and teens as we move into the holiday season.

Additional Notes:

Crisis Connections at my site - www.MaryMac.info.

Learn the Emotional Freedom Technique with Brad Yates.

Marisa Peer's "Loving Yourself" and "I Am Enough" - these are wonderful videos - must watch!

Meditation Videos to help you rest.  Choose which resonate with you.

Bach's Rescue Remedy Products can be ordered here. (please note this has alcohol within the product).

www.MaryMac.info - Thank you for sponsoring The Mary Mac Show!

xoxo