Coronavirus | Dealing with Fear and the Unknown

In Episode 16, we discuss the fear and circumstances surrounding the Coronavirus and how we can cope during these unprecedented times.

Additional Notes:

Visit Brad Yates' youtube channel to learn how to use the Emotional Freedom Technique to soothe and calm your fears.

On my site, you can find Crisis Connections is you need to speak with someone during this time or whenever you may need assistance.

Sending you huge hugs!  Be well.